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Wellness Tip April 17, 2018

  Weekly Wellness Tip: Best and worst seafood dishes for your health There are several things to consider when choosing which seafood to eat.  It is best to know which seafood contains mercury and which are safer if they are prepared correctly. Salmon Salmon is high in Omega-3 fatty acids.  Omega-3s help your heart and… Continue reading Wellness Tip April 17, 2018

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Milwaukee County Resources

Instructions   If you are in need of emergency shelter, please refer to the shelter list provided to you or call 211 (414-773-0211) for shelter options. Below is a list of free or low-cost crisis and other mental health resources in the Milwaukee area. Many others are available. You can call 414-773-0211 for more information.… Continue reading Milwaukee County Resources