An electronic book (or e-book) is a book publication made available in digital form, consisting of text, images, or both, readable on the flat-panel display of computers or other electronic devices. Although sometimes defined as “an electronic version of a printed book”, some e-books exist without a printed equivalent.  This page will be updated with ebooks that are for mental health, wellness, substance abuse, and other self-help topics.  I will always try to provide a link to the page so that you can learn more about the ebook.